Afternoon delight/Tea time

Green Tea

Green Tea (Photo credit: bkajino)

Everyone needs a little afternoon delight!  Mine is hot green tea, with stevia and 1/4 tsp of cinnamon.  Yum – Yum!  This is a great addition to your day for many reasons.  We all know the benefits of green tea, but cinnamon helps to stabilize blood sugar and helps decrease appetite!!  Yeah!  I use decaffeinated tea so I can drink it any time of day and it will not effect my sleep patterns!

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About healthyhappy50ish

Most important a mom & wife! Have 3 wonderful daughters and a happy marriage. I am in the 50ish category and sandwiched between young kids in middle school and aging parents. I am passionate about healthy living and feel this would be a great way to share my experiences. It is a scary thought I am an AARP card-carrying member and over 50 years have gone by!! Do not feel over 30, but when I look around me I want my friends and myself to enjoy life to the fullest. I do not want my kids to wipe my bottom in the future!! I want go out moving enjoying life,family,friends and of course wine. I also felt this was also a way to share myself to my kids once they want to listen and read my blogg. Someday they my see my motherly advice had some value! Most of all I am doing this because I love my family and my self and needed to have an avenue to express my thoughts and ideas!!

3 responses to “Afternoon delight/Tea time”

  1. Tea & Sympathy says :

    Hey! Great blog! good to see you love tea as much as we do. you might be interested in our post on brewing the perfect cuppa. http://teaandsympathynewyork.wordpress.com/2012/02/16/how-to-brew-the-perfect-cup-of-tea/
    hope you enjoy.x

  2. wartica says :

    I totally agree; green tea is so good for you. With so many quality benefits, how can you go wrong? Great post and I look forward to sharing more with you:)

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