Afternoon delight/Tea time

Green Tea

Green Tea (Photo credit: bkajino)

Everyone needs a little afternoon delight!  Mine is hot green tea, with stevia and 1/4 tsp of cinnamon.  Yum – Yum!  This is a great addition to your day for many reasons.  We all know the benefits of green tea, but cinnamon helps to stabilize blood sugar and helps decrease appetite!!  Yeah!  I use decaffeinated tea so I can drink it any time of day and it will not effect my sleep patterns!


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About healthyhappy50ish

Most important a mom & wife! Have 3 wonderful daughters and a happy marriage. I am in the 50ish category and sandwiched between young kids in middle school and aging parents. I am passionate about healthy living and feel this would be a great way to share my experiences. It is a scary thought I am an AARP card-carrying member and over 50 years have gone by!! Do not feel over 30, but when I look around me I want my friends and myself to enjoy life to the fullest. I do not want my kids to wipe my bottom in the future!! I want go out moving enjoying life,family,friends and of course wine. I also felt this was also a way to share myself to my kids once they want to listen and read my blogg. Someday they my see my motherly advice had some value! Most of all I am doing this because I love my family and my self and needed to have an avenue to express my thoughts and ideas!!

3 responses to “Afternoon delight/Tea time”

  1. Tea & Sympathy says :

    Hey! Great blog! good to see you love tea as much as we do. you might be interested in our post on brewing the perfect cuppa.
    hope you enjoy.x

  2. wartica says :

    I totally agree; green tea is so good for you. With so many quality benefits, how can you go wrong? Great post and I look forward to sharing more with you:)

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