Healthy – low calorie snack for the corn lover!
fat-free and have no gluten. And as far a ingredients go there is only 3! They have less than a gram of sugar and low sodium. The down side is they do not contain much nutrition. There is only a little fiber and protein. But as far as a quick snack goes they are very tasty and a protein can be added with a little raw almond butter or a spread of your choice! Now on a personal note they are very crunchy and make me feel I am eating something naughty and salty. Now the serving size is just for two corn thins, but with almond butter it is very filling and a great quick snack. My kids gave it a thumbs up!
I consider my self one of the Queens of snacks. What I usually look for is snacks that are high in fiber with some protein which helps to control my hunger. Snacks that are relatively low in sugars, less than 7 grams unless it is natural. I also search for items that are under 200 calories, preferably 100 calories or I do not consider them snacks. I also try to kid test the snacks I feature but some of the things I really enjoy my kids have not developed a pallet for. I am also not getting paid to try these snacks and purchase them myself in most cases! However I wish I was!
If you enjoy snacks and are looking for a healthier alternative please join me in future posts!