Just a casusal sunday post! Lesson #1: Just never stop moving!

Just another wonderful day in south fl..  Got up at 4:00 to go with my husband to south beach for the 1/2 marathon.  To our surprise my teens even joined us.  They completed their first 5K.  I think they caught running bug!  No better lesson can you share with your kids than the joy for healthy living.  If you’re gonna run you might as well enjoy a spectacular sun rise along the way!  Happy sunday everyone!

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About healthyhappy50ish

Most important a mom & wife! Have 3 wonderful daughters and a happy marriage. I am in the 50ish category and sandwiched between young kids in middle school and aging parents. I am passionate about healthy living and feel this would be a great way to share my experiences. It is a scary thought I am an AARP card-carrying member and over 50 years have gone by!! Do not feel over 30, but when I look around me I want my friends and myself to enjoy life to the fullest. I do not want my kids to wipe my bottom in the future!! I want go out moving enjoying life,family,friends and of course wine. I also felt this was also a way to share myself to my kids once they want to listen and read my blogg. Someday they my see my motherly advice had some value! Most of all I am doing this because I love my family and my self and needed to have an avenue to express my thoughts and ideas!!
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