Eating Healthy on a budget – Do not waste!
This is a sister post to my post on ” Do Not waste will help your WAIST” You can eat fresh an non processed and still have a budget!! Plus health care in the long run will cost you more!
A yummy way to eat the “it’s not trash yet” produce lingering in the fridge…
Make a salad “chutney“!
- small dice cucumber, red onion, roasted red pepper, tomatoes
- top with a favorite dressing or red wine vinegar, olive oil, kosher salt, pepper, oregano
- use on top of any greens or add to a sandwich
“Mother’s words of wisdom: “Answer me! Don’t talk with food in your mouth!” ~ Erma Bombeck